Pancakes made simple!
Start seeing actual progress.
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Build Awareness
Learn the needle movers! Proficiency in these elements are what truly carry over to epic pancakes.
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Build Strength
One of the most underestimated parts of pancake training: Compression Strength. Through the course you will be shown EXACTLY how to do this.
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Build Range
Develop the flexibility required. Step by step, layer by layer we get you prepared for the demands of this cool skill.
Results speak for themselves.
Start your pancake journey.
4 Follow along style lessons guiding you through specifically selected drills to develop the strength, awareness and flexibility needed for your pancake.
Exposure to various techniques to keep you learning and growing.
Insights into everything needed for epic pancakes, no matter what level you start at.
Sessions with minimal equipment, making them easy to do anywhere.
What do you get?
FAQ’S
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Each class is roughly 45-60 mins. I recommend doing these 1-2 times per week.
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Awesome, this course has options for beginners as well as more experienced candidates.
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Hard no. 1-2 times per week will be perfectly adequate to make awesome progress.
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It’s all good, the course is designed to require very little equipment and during the lessons I share options for the various pieces of equipment I use.